We found this very tasty recipe at the real food site of Tesco.

Instead of the rice, we used a middle-eastern grain called freekeh. Otherwise, we made the recipe as directed, without the yogurt. The recipe is delicious. It is a nice blend of flavors, and very hearty and filling. Do try the recipe, either with rice or freekeh.

Recipe:  Middle Eastern rice and lentils with harissa aubergine