A great finger food for a party. This makes a colorful appetizer or amuse bouche.

Beets & sweets


  • 2-3 beets, cooked and sliced in 1/4 inch slices
  • 1-2 sweet potatoes, cooked and sliced in 1/4 inch slices
  • 50 grams fried onions
  • 2 tbs. plain tofu, crumbled
  • 2 tbs. plain soy yogurt
  • 1 tsp. horseradish
  • pinch salt
  • 1 tsp. ginger syrup (or other sweetener plus a dash of ginger powder)

Beets & sweets


  1. Blend the soy yogurt, tofu and spices together to make a thick sauce or spread.
  2. Arrange the slices of beets and yams artfully on a platter.
  3. Place a dollop of tofu spread on top of each slice.
  4. Sprinkle a few onion bits on top of the spread.