This coconut filling tastes wonderful on the roasted plums. Altogether it makes a very tasty treat.

Roasted Plums filled with Orange Coconut

Serving Size: 4


  • 1/4 cup sugar
  • 1 cup unsweetened coconut flakes
  • 1 teaspoon cardamom powder
  • 1 orange zest and juice
  • 1 egg replacement equivalent
  • 4 ripe plums halved and stone removed


  1. Mix the coconut, sugar and cardamom in a bowl.
  2. Zest the orange and then juice it.
  3. Mix the zest into the coconut mixture and mix well to blend the flavors.
  4. Add the egg replacement powder to the juice and beat to a froth.
  5. Preheat the oven to 350 F / 177 C.
  6. Cut the plums in half and remove the stone.
  7. Mix the orange juice egg replacement mixture into the coconut.
  8. Fill the “wells” in the plums made from removing the stone with the coconut mixture and pile it slightly high.
  9. Place the filled plums in an ovenproof baking dish and bake in the oven for 15-20 minutes or until the coconut is toasted and the plums are somewhat soft.
  10. Remove from the oven.
  11. Serve garnished with a small scoop of vanilla soy ice cream.


adapted from