This tastes so good on a cold day.
Curried Cauliflower with Potatoes

  • 1 cauliflower , cut in florets
  • 7-8 potatoes, boiled
  • 1/2 pint soy yogurt or soy cream
  • 3-4 tbs. sunflower oil
  • 2 tbs. garam masala
  • 2 tbs. curry spices (turmeric, cumin & curry)
  • cayenne pepper
  • fresh ginger, grated
  • salt


  • I par-boil the cauliflower flowerets and in a different pot from the potatoes. If the potatoes are from an organic farm I leave the skin on as the skin is very nutritious, otherwise I skin the potatoes after they are cooked.
  • While they are cooking, in a large skillet using the sunflower oil I blend ginger, garam masala, curry spices, cayenne and salt, using only a very low heat.
  • When the vegetables are parboiled I add them to the skillet, mix well, and pour the soy yogurt over the mixture.
  • This can simmer of a very low heat until ready to serve.

A light fruit salad is a very nice compliment to this spicy meal.