Puffed Wheat Smoothie

Last weekend we made our own soy milk and used some of it for this great smoothie, which is easy to make and very healthy.

Ingredients:

• 1 cup vanilla soy milk
• 1 cup puffed wheat cereal (without honey)
• 3 tablespoons sugar
• capful vanilla extract if not using vanilla soy milk
• pinch of salt
• few ice cubes

Directions:

1. Place all ingredients in a blender and whiz.
2. Depending on thickness you may want to add a few more ice cubes or water.

Notes:

In Spanish known as Batido de Trigo.