This is a quick and easy meal to make. Very colorful to serve and tasty.

Minty Stir Fried Noodles with Tofu and Greens

Serving Size: 2


  • 300 g tofu (natural or seasoned)
  • 200 g savoy cabbage, shredded,
  • 200 g pak choi, sliced
  • 2 tbs. sesame oil
  • 3 cloves garlic, finely sliced
  • 20 g fresh mint lives,
  • 300 g vegan wok noodles


  1. Place the cabbage and pak choi in a colander and rinse thoroughly with cold water.
  2. Drain but do not allow to dry out.
  3. Heat a wok or large, wide pan with a lid over a high heat.
  4. Add the oil and heat.
  5. If using natural tofu, cut the tofu into bite sized pieces, and cook in the oil until golden brown.
  6. When the tofu is golden, add the garlic and mint leaves.
  7. Stir-fry for 1-2 minutes until the garlic is golden.
  8. Add the noodles to the pan and stir-fry for 2 minutes.
  9. Mix in the prepared greens.
  10. If using prepared, seasoned tofu, add it now.
  11. Add 75ml cold water and cover.
  12. Cook for 3-4 minutes, or until the greens have just started to wilt and the water has evaporated.
  13. Serve immediately